How to Hike in the Cold Months: Pro Tips for a Safe and Enjoyable Adventure

Hiking in colder months can be just as exhilarating as during the warmer seasons, with crisp air, beautiful winter landscapes, and often quieter trails. However, hiking in the cold requires extra preparation to stay warm, safe, and comfortable. Here are some tried-and-true pro tips to make the most of your winter hikes in the Southwest.

1. Dress in Layers

One of the most effective ways to stay warm is by layering your clothing. Here’s how to do it right:

• Base Layer: Start with a moisture-wicking base layer made from materials like merino wool or synthetic fabrics. Avoid cotton, which holds moisture and can make you cold.
• Insulating Layer: This is your middle layer, which traps body heat. Fleece or down are excellent choices.
• Outer Layer: An outer shell protects you from wind, rain, and snow. Look for waterproof or water-resistant materials that are also breathable.

Remember, as you hike and your body warms up, you may need to adjust your layers to avoid sweating, which can lead to chills.

2. Stay Dry

Moisture is your enemy in cold conditions. Here’s how to keep dry:

• Wear Waterproof Boots: Make sure your boots are both waterproof and insulated to keep your feet dry and warm.
• Use Gaiters: If you’re hiking in snow or slush, gaiters can prevent moisture from seeping into your boots. Check out Kahtoola's RENAgaitor Mid Gaiters for your winter hikes.
• Pack Extra Socks and Gloves: Keeping your extremities dry is crucial. Wool socks and waterproof gloves or mittens can keep you comfortable.

3. Keep Hydrated and Energized

In cold weather, you might not feel as thirsty, but staying hydrated is essential. Here’s what to keep in mind:

• Warm Beverages: Bring an insulated thermos with warm tea or hot cocoa for a morale boost and warmth.
• Easy-to-Eat Snacks: Cold weather can make some foods harder to eat, so bring easy-to-eat options like energy bars, trail mix, or dried fruit that won’t freeze in your pack.

4. Plan for Shorter Days

With shorter daylight hours in winter, plan your hike accordingly:

• Start Early: Begin your hike early to ensure you have plenty of daylight to complete your route.
• Know Your Route: Carry a map and compass, as some trails might be harder to follow if snow-covered.

5. Bring the Right Gear

Cold-weather hiking requires some specific gear to keep you comfortable and safe:

• Headlamp or Flashlight: Essential for shorter days, especially if you find yourself hiking back at dusk.
• Trekking Poles: These can be helpful for stability on icy trails.
• Emergency Blanket: If you have to stop or get delayed, an emergency blanket can be a lifesaver by retaining body heat.
• Hand Warmers: Keep a few pairs of disposable hand warmers in your pack for emergencies or extra warmth.

6. Watch the Weather

Winter weather can change rapidly, especially in the Southwest’s higher elevations. Here’s how to stay informed:

• Check the Forecast: Always check the forecast before heading out. Avoid hiking if there’s a chance of severe weather.
• Be Aware of Snow Conditions: Snow can hide trail markers and make navigation challenging. In some areas, ice or snow build-up can lead to avalanche risks, so it’s important to be knowledgeable about conditions.

7. Use Sun Protection

Sunburn is still a risk in winter, particularly at higher elevations where sunlight reflects off snow. Use sunscreen, lip balm with SPF, and consider polarized sunglasses.

8. Stay in Touch

In cold weather, cell phones can lose battery power faster, so:

• Keep Your Phone Warm: Carry it close to your body or inside an insulated pocket.
• Bring a Portable Charger: Ensure you have a backup battery source if you’re relying on your phone for maps or emergency communication.

9. Respect the Trail and Wildlife

Winter hiking can have an impact on wildlife and the environment, so practice Leave No Trace principles:

• Stick to the Trail: Avoid creating new trails through snow-covered areas, which can disturb animal habitats.
• Be Quiet and Observant: Wildlife is often more active in the winter; respect their space and keep a safe distance.

Final Thoughts

Winter hiking in the Southwest offers a unique experience, from snow-dusted desert landscapes to quiet forests. With the right preparation and mindset, you can stay warm, safe, and ready for adventure. Happy hiking!